During this FREE five day virtual mini-retreat, I'll help you:
Hi! I'm Rachel Rotabi, mom to two girls, a certified personal trainer, and functional nutrition coach in Hermosa Beach, California.
Not long ago, I gave myself high blood pressure from stress. Of all people, I knew better! But, life got in the way. Through making some changes, I got my health back on track. Now I really appreciate the role stress plays in our health.
I lead online group nutrition coaching programs for busy moms as well as virtually coaching women 1:1. Using a functional medicine approach, I've had the great joy of helping clients lose weight, reduce their stress level, improve their mood and energy levels, resolve digestive issues, and even get off some medications.
Rather than adding an additional stress to our busy lives, I work with my clients to make space for the pursuit of a healthier lifestyle in a sustainable way. It can be done - I promise!
© 2019 Rachel Rotabi